The Main Ingredient "Bitter Sweet" (1972) -Soul-

Label : RCA Records

 Side 1

01 - Traveling (Lucille Jackson)
02 - Where Are You? (Harold Adamson & Jimmy McHugh)
03 - You've Got To Take It (If You Want It) (Ed Townsend)
04 - Everybody Plays The Fool (Rudy Clark, J.R. Bailey & Ken Williams)
05 - Whirl-Wind (William Salter & Ralph MacDonald)

Side 2

01 - Fly Baby Fly (Bill Robey)
02 - I Can't See Me Without You (Rudy Clark, J.R. Bailey & Ken Williams)
03 - Where Do Broken Hearted Lovers Go? (Rudy Clark, J.R. Bailey & Ken Williams)
04 - Who Can I Turn To (When Nobody Needs Me) (Leslie Bricusse & Anthony Newley)
05 - No Tears (In The End) (William Salter & Ralph MacDonald)


An Inside Production L.T.D.
Produced by Tony Silvester & Luther Simmons Jr.
Production Supervised by Buzz Willis
All Tunes Arranged & Conducted by Bert De Coteaux
Recorded in RCA's Studio C, New York City
Engineer : Jim Crotty

Horns : Ernest Royal, Garnett Brown, Arthur 'Babe' Clarke, Marvin Stamm, Donald Corrado, George Marge
Strings : Kermit Moore, Ronald Lipcomb, Joe Malin, Winston S. Collymore, Noel DaCosta, Julius Brand, Paul Poliakin, Gerald Tarck, Paul Gershman, Alfred V. Brown, Sanford Allen, Julien C. Barber

The Main Ingredient : Donald McPherson, Luther Simmons Jr., Tony Silvester