01 - 8th Avenue March (Bob Mintzer)
02 - Urban Contours (Bob Mintzer)
03 - I Heard It Through The Grapevine (Barrett Strong & Norman Whitfield)
04 - The Tunnel (Bob Mintzer)
05 - Papa Lips (Bob Mintzer)
06 - Empty Streets (Bob Mintzer)
07 - Happy Song (Bob Mintzer)
08 - Lincoln Center (Bob Mintzer)
09 - The Way I Feel (Bob Mintzer)
10 - MacDougal Street (Bob Mintzer)
11 - Little Help From My Friends (John Lennon & Paul McCartney)
12 - Beyond The Limit (Bob Mintzer)
All Compositions Arranged by Bob Mintzer
Produced & Edited by Bob Mintzer & Tom Jung
Recorded by Tom Jung at Clinton Recording Studio A, NY on February 24-26 & at DMP on March 2-5 1989
Assisted by Troy Halderson
Trumpets : Marvin Stamm, Laurie Frink, Bob Millikan, Randy Brecker & Joe Mosello
Trombones : Dave Bargeron, Bob Smith, Keith O'Quinn, Dave Taylor & Jim Pugh
Saxophones : Bob Mintzer, Lawrence Feldman, Peter Yellin, Bob Malach, Roger Rosenberg
Guitars : Jeff Mironov & Chuck Loeb
Piano : Don Grolnick
Bass : Lincoln Goines
Drums : Peter Erskine
Congas : Frankie Malabe
Synthesizer & Drum Programming by Bob Mintzer with Additional Drum Programming by Ray Marchica
01 - 8th Avenue March
Solo :
Bob Mintzer - Tenor Saxophone
02 - Urban Contours
Solos :
Bob Mintzer - Bass Clarinet, Tenor Saxophone
03 - I Heard It Through The Grapevine
Solo :
Bob Mintzer - Tenor Saxophone
04 - The Tunnel
Solos :
Don Grolnick - Piano
Bob Mintzer - Tenor Saxophone
05 - Papa Lips
Solos :
Randy Brecker : Flugel Horn
Bob Mintzer - Tenor Saxophone
06 - Empty Streets
Solo :
Bob Mintzer - Tenor Saxophone
07 - Happy Song
Solo :
Roger Rosenberg - Baritone Saxophone
08 - Lincoln Center
Solos :
Bob Mintzer - Tenor Saxophone & Synthesizers
09 - The Way I Feel
Solo :
Bob Malach - Tenor Saxophone
10 - MacDougal Street
Solo :
Bob Mintzer - Alto Flute
11 - Little Help From My Friends
Solos :
Jeff Mironov : Guitar
Bob Mintzer - Tenor Saxophone
12 - Beyond The Limit
Solo :
Bob Mintzer : Bass Clarinet