01 - Got To Get On (Gary Meek)02 - Good Friends (Gary Meek)
03 - My Way Home (Gary Meek)
04 - Solos (Gary Meek)
05 - My Ship (Ira Gershwin & Weill)
06 - Chorinho Pra Ele (Hermeto Pascoal)
07 - Slam 10 (Gary Meek)
08 - That's Why (Gary Meek)
09 - Lost Dreams (Gary Meek)
10 - Scratch That Itch (Gary Meek)
Produced by Michael Shapiro & Gary Meek
All Tracks (except "Scratch That Itch") & Some Overdubs Recorded at Bill Schnee Studio by John Hendrickson
Second Engineer : Koji Egawa
"Scratch That Itch" (except Drums) Recorded at Shower Head Studio by Mitch Forman
Drums Recorded at SpragueLand Studio by Peter Sprague
Additional Overdubs Recorded at Bingo-Bango-Bongo Music
by Gary Meek & Michael Shapiro
Mixed by Bill Schnee at Bill Schnee Studio
Second Engineer : John Hendrickson
01 - Got To Get On
Gary Meek : Tenor, Alto, Soprano Saxophone
Michael Shapiro : Drums, Percussion
Jerry Watts Jr. : Bass
Mitch Forman : Keyboards
Dwight Sills : Guitar
Lee Thornburg : Trumpet
Scott Mayo : Vocals
02 - Good Friends
Gary Meek : Alto Saxophone, EWI, Chant
Michael Shapiro : Drums, Percussion, Chant
Jerry Watts Jr. : Bass
Otmaro Ruiz : Acoustic Piano, Synthesizers, Chant
03 - My Way Home
Gary Meek : Soprano Saxophone, Flute, Clarinet
Michael Shapiro : Drums
Dave Carpenter : Acoustic Bass
Otmaro Ruiz : Acoustic Piano, Synthesizers
04 - Solos
Gary Meek : Soprano Saxophone, Flute
Michael Shapiro : Drums
Dave Carpenter : Acoustic Bass
Otmaro Ruiz : Acoustic Piano, Synthesizers
05 - My Ship
Gary Meek : Tenor Saxophone, Clarinet
Otmaro Ruiz : Acoustic Piano, Synthesizers
Michael Shapiro : Percussion
06 - Chorinho Pra Ele
Gary Meek : Clarinet, Flute, Bass Clarinet
Michael Shapiro : Drums
07 - Slam 10
Gary Meek : Alto, Soprano Saxophone, Clarinet, Bowling Samples, Expletives
Michael Shapiro : Drums
Jerry Watts Jr. : Bass
Otmaro Ruiz : Keyboards
Mark Simon : Bowling
Ronnie Scott : M.C.
08 - That's Why
Gary Meek : Alto, Tenor Saxophone, Clarinet
Michael Shapiro : Drums
Jerry Watts Jr. : Fretless Bass
Otmaro Ruiz : Acoustic Piano, Synthesizers
Lee Thornburg : Trumpet
Ron Wagner : Tabla
09 - Lost Dreams
Gary Meek : Alto Saxophone
Michael Shapiro : Drums
Dave Carpenter : Acoustic Bass
Otmaro Ruiz : Acoustic Piano
10 - Scratch That Itch
Gary Meek : Tenor, Alto, Soprano Saxophone, EWI, Keyboards & Bass Programming
Michael Shapiro : Drums, Percussion
Mitch Forman : Additional Keyboard Programming & Synthesizer Solo
