01 - The Workout (Paul Jackson Jr. & Jeff Lorber)
02 - Lay It Back (Paul Jackson Jr. & Cornelius Mims)
03 - Don't You Worry 'Bout A Thing (Stevie Wonder)
04 - To Be Like Him (Paul Jackson Jr.)
05 - 2 For 10,000 (Paul Jackson Jr.)
06 - Ballad For Uncle Ronnie (Paul Jackson Jr.)
07 - Can This Be Real? (Leroy Hudson, J. Hudson & M. Hawkins)
08 - Lucy The Cat (Paul Jackson Jr. & Jeff Lorber)
09 - Bay Shore Drive (Paul Jackson Jr.)
10 - Hind's Feet (Paul Jackson Jr. & Rex Rideout)
11 - Easy, Like Sunday Morning (Lionel Richie)
12 - Swing It (Paul Jackson Jr. & Cornelius Mims)
13 - Hit It (Paul Jackson Jr.)
14 - Fourteen 'Til (Dave Delhomme)
Studios : Blanche's Third, Firehouse, Westlake 'D', Rickey Minor, Tony Sound & Creole Village
Engineers : Craig Burbidge, Bill Smith, Ed Wooley
Mastering : Ron McMasters / Capitol Records
01 - The Workout
Producers : Paul Jackson Jr. & Jeff Lorber
Alex Al : Bass
Dan Higgins : Saxes & Flute
Gary Grant : Trumpet & Flugelhorn
Jeff Lorber : Piano
Kevin Ricard : Percussion
Paul Jackson Jr. : Guitars
Ray Brown : Horn Arrangements
Steven Baxter : Trombone
Teddy Campbell : Drums
Wayne Bergeron : Trumpet & Flugelhorn
02 - Lay It Back
Producers : Paul Jackson Jr. & Cornelius Mims
Alex Al : Bass
Cornelius Mims : Bass, Keyboards & Drum Programming
Paul Jackson Jr. : Guitars
Teddy Campbell : Drums
03 - Don't You Worry 'Bout A Thing
Producer : Paul Jackson Jr.
Dan Higgins : Saxes & Flute
Dave Delhomme : Keyboards
Donn Wyatt : Piano
Gary Grant : Trumpets & Flugelhorns
Herman Jackson : Piano
Kevin Ricard : Percussion
Paul Jackson Jr. : Guitars
Ray Brown : Horn Arrangements
Rickey Minor : Bass
Steven Baxter : Trombone
Teddy Campbell : Drums
Wayne Bergeron : Trumpet & Flugelhorn
04 - To Be Like Him
Producer : Paul Jackson Jr.
Alex Al : Bass
Dan Higgins : Saxes & Flute
Dave Delhomme : Keyboards
Gary Grant : Trumpets & Flugelhorns
Kevin Ricard : Percussion
Patrice Rushen : Piano
Paul Jackson Jr. : Guitars
Ray Brown : Horn Arrangements
Teddy Campbell : Drums
Wayne Bergeron : Trumpet & Flugelhorn
05 - 2 For 10,000
Producer : Paul Jackson Jr.
Alex Al : Bass
Bobby Lyle : Acoustic Piano
Dave Delhomme : Keyboards
Derek Nakamoto : Synthesizer
Kevin Ricard : Percussion
Paul Jackson Jr. : Guitars
Teddy Campbell : Drums
06 - Ballad For Uncle Ronnie
Producer : Paul Jackson Jr.
Alex Al : Bass
Bobby Lyle : Acoustic Piano
Dave Delhomme : Keyboards
Kevin Ricard : Percussion
Paul Jackson Jr. : Guitars
Teddy Campbell : Drums
Vocals : Dorian Holley, James Reese, Lindsey Jackson, Lynn Fiddmont, Sharlotte Gibson
07 - Can This Be Real?
Producers : Paul Jackson Jr. & James Reese
Freddie Flewellen : Bass
Garrett Smith : Horns
Herman Jackson : Acoustic, Electric Piano
Kevin Ricard : Percussion
Miguel Gandelman : Horns
Paul Jackson Jr. : Guitar
Randy Ellis : Horns
Ray Monteiro : Horns
Teddy Campbell : Drums
Vocals : Dorian Holley, James Reese, Lindsey Jackson, Lynn Fiddmont, Sharlotte Gibson
08 - Lucy The Cat
Producers : Paul Jackson Jr. & Jeff Lorber
Dan Higgins : Saxes & Flutes
Gary Grant : Trumpets & Flugelhorns
Greg Mathieson : Horn Arrangements
Jeff Lorber : Piano
Kevin Ricard : Percussion
Paul Jackson Jr. : Guitars
Steven Baxter : Trombone
Teddy Campbell : Drums
Wayne Bergeron : Trumpet & Flugelhorn
09 - Bay Shore Drive
Producer : Paul Jackson Jr.
Dan Higgins : Saxes & Flutes
Donn Wyatt : Piano
Freddie Flewellen : Bass
Gary Grant : Trumpets & Flugelhorns
Kevin Ricard : Percussion
LaVal Belle : Drums
Mari Ishida : Keyboards
Paul Jackson Jr. : Guitars
Steven Baxter : Trombone
Teddy Campbell : Drums
Wayne Bergeron : Trumpet & Flugelhorn
10 - Hind's Feet
Producers : Paul Jackson Jr. & Rex Rideout
Freddie Flewellen : Bass
Paul Jackson Jr. : Guitars
Rex Rideout : Keyboards, Drum Programming
Teddy Campbell : Drums
Vocals : Paul Jackson III, Paul Jackson Jr.
11 - Easy, Like Sunday Morning
Producers : Paul Jackson Jr. & Jeff Carruthers
Alex Al : Bass
Dan Higgins : Saxes & Flutes
Gary Grant : Trumpets & Flugelhorns
Herman Jackson : Acoustic, Electric Piano
Jeff Carruthers : Keyboards, Drum Programming
Kevin Ricard : Percussion
Paul Jackson Jr. : Guitars
Ray Brown : Horn Arrangements
Steven Baxter : Trombone
Teddy Campbell : Drums
Wayne Bergeron : Trumpet & Flugelhorn
Vocals : Dorian Holley, Lindsey Jackson, Lynn Fiddmont, Sharlotte Gibson
12 - Swing It
Producers : Paul Jackson Jr. & Cornelius Mims
Dan Higgins : Saxes & Flutes
Garrett Smith : Horns
Miguel Gandelman : Horns
Paul Jackson Jr. : Guitars
Randy Ellis : Horns
Ray Monteiro : Horns
Vocals : Cornelius Mims, Dorian Holley, James Reese, Koda Turner, Lindsey Jackson, Paul Jackson III, Paul Jackson Jr., Sharlotte Gibson
13 - Hit It
Producer : Paul Jackson Jr.
Paul Jackson Jr. : All Instruments
Vocals : Paul Jackson III, Paul Jackson Jr.
14 - Fourteen 'Til
Producers : Paul Jackson Jr. & Dave Delhomme
Alex Al : Bass
Dave Delhomme : Keyboards
Kevin Ricard : Percussion
Paul Jackson Jr. : Guitars
Teddy Campbell : Drums