01 - Pride (Tahirah Memory, Brian Ward & Jarrod Lawson)
02 - Pride (Reprise) (Tahirah Memory, Brian Ward & Jarrod Lawson)
03 - Alright (Tahirah Memory & Jarrod Lawson)
04 - Nice Guy (Jarrod Lawson & Tahirah Memory)
05 - You Should Make Me Cry (Tahirah Memory, Brian Ward & Jarrod Lawson)
06 - Pride (Interlude) (Tahirah Memory, Brian Ward & Jarrod Lawson)
07 - Time (Tahirah Memory, Steveland Swatkins & Jarrod Lawson)
08 - All The Time (Jarrod Lawson & Tahirah Memory)
09 - Beautiful Disaster (Tahirah Memory & Jarrod Lawson)
10 - Again (Tahirah Memory, Andre Benjamin & Jarrod Lawson)
11 - Puddin (Tahirah Memory, Brian Ward & Jarrod Lawson)
12 - I Can't Change (Tahirah Memory & Jarrod Lawson)
13 - Pride (Outro) (Tahirah Memory, Brian Ward & Jarrod Lawson)
All Vocals : Tahirah Memory
Except Additional Lead & Background vocals on "All The Time" & "Alright" : Jarrod Lawson
Drums : Tyrone Hendrix (Tracks 03, 04, 07, 08, 09, 10 & 11)
Drums : Christopher Brown (Tracks 01, 02, 05, 6, 12 & 13)
Guitar : AG Donnaloia
All Other Instruments : Jarrod Lawson
Mixed by Bob Stark
Mastered by Nick Moon
Engineered by Bob Stark & Jarrod Lawson
Produced by Tahirah Memory & Jarrod Lawson
Executive Producers : V&B
Snaps by Tahirah Memory