Label : New Surf North
01 - Hey! (Jeff Larson)02 - Carol Ann (Jeff Larson)
03 - Sarah's Song (Jeff Larson)
04 - Valentine Note (Jeff Larson)
05 - Lot To Learn (Jeff Larson)
06 - Room For Summer (Jeff Larson)
07 - Lauren (Jeff Larson & Stephanie Steffen)
08 - Postcard (Jeff Larson)
09 - The Word Go (Jeff Larson)
10 - Goes Without Saying (Jeff Larson & John Blakeley)
11 - Her Heart (Jeff Larson)
12 - All The Sudden Cool (Jeff Larson)
13 - Lauren (Jeff Larson & Stephanie Steffen) (Reprise)
Recorded at Parsons Green, Culver City, CA
Tracks 01, 03, 04, 05 & 11 Produced, Recorded & Mixed by Hank Linderman
Jeff Larson : Lead vocals, Harmony vocals, Acoustic & Electric Guitars, Dobro & Piano
Hank Linderman : Acoustic & Electric Guitars, Lead Guitars, Bass & Dobro
Jeffrey Foskett : Background vocals, Bass, Piano & Organ
Gerry Beckley : Guest Background vocals on "Carol Ann"
Denny Weston Jr. : Drums & Percussion
Tracks 02, 06, 09 & 12 Produced by Jeffrey Foskett & Hank Linderman
Recorded & Mixed by Hank Linderman
Jeff Larson : Lead vocals, Harmony vocals, Acoustic & Electric Guitars
Jeffrey Foskett : Background vocals, Acoustic & Electric Guitars, Organ, Bass & Tambourine
Hank Linderman : Lead Guitars
Denny Weston Jr. : Drums & Percussion
Recorded at Duncan Street Studio, San Francisco, CA
Track 08 Produced, Recorded & Mixed by John Blakeley
Jeff Larson : Lead vocal & Acoustic Guitar
John Blakeley : Acoustic & Electric Guitars, Bass & Percussion
Recorded at Duncan Street Studio, San Francisco, CA & Parson Green, Culver City, CA
Track 10 Produced, Recorded & Mixed by John Blakeley & Hank Linderman
Jeff Larson : Lead vocal & Acoustic Guitar
John Blakeley : Acoustic & Electric Guitars, Keyboards, Bass & Percussion
Jeffrey Foskett : Background vocals
Hank Linderman : Additional Percussion
Recorded at Soularium Recording Studios, Provo, UT
Track 07 & 13 Produced by Sam Cardon
Mixed by Michael Greene
Engineered by Dan Carlysle
Jeff Larson : Lead vocal & Acoustic Guitar
Sam Cardon : Piano & Strings
Michael Dowdle : Electric Guitar
Craig Poole : Bass
Rick Senese : Drums
"Lauren" Orchestral Reprise
Conductor : Kurt Bestor
Piano : Sam Cardon
Violins : Meredith Campbell, Tammie Gallup, Ruth Monson, Cynthia Richards, Ingrid Roberts, Gwen Thornton, Heidi Keith, Janice Vincent & Rebecca Rogers
Violas : Mario Ortiz, Emily B. Brown, Tracy Owens & Candice Wagner
Cello : Ellen Bridger, Jim Hardy, Monica Ball & Austin Williams
Bass : Walt Brkedahl & Dan O'Bryant
Flute : Jane Lyman
Clarinet : Daron Bradford
Oboe : Mika Brunson
French Horns : Nathan Basinger & Matthew Croft
Percussion : Ron Brough
Harp : Lysa Rytting